Harmony Qi Class :

Imagine yourself bathing in the midst of a waterfall. Water flowing down freely, fresh, invigorating, and rejuvenating energy flowing down your body; Waking up refreshed, feeling that life is good, emotionally more stable, not so moody, and not feeling like the world is coming down on you.

This is how it feels when your inner Qi is flowing strong in your body. You feel much more at ease with life and its surroundings. When your body is less stressed; you feel more relaxed, your health
and vitality improves, and more at ease to face what comes your way.

In this modern day living even with its conveniences, stress is a prevalent factor in most of our lives. When we experience chronic stress, the body tightens and 'blockages' form. These obstructions reduce the amount of Qi flow. When the internal organs are continuously deprived of the Qi, they weaken. Symptoms appear and eventually disease.

The Harmonv Qi Gong exercises taught in this class use gentle movements to clear way the blockages and restore the flow of Qi throughout the body. Balance and harmony is restored within the body. And this will also translate to more balance and harmony in your outer lives.

 

Facilitator : Paul Yeow

Certified English Instructor  
Qigong For Life Malaysia

OST_9606

 

Benefits of Harmony Qi

To have a sense of greater wellbeing; a sense of balance and harmony within
To improve vitality
To improve physical and mental health
To improve flexibility and balance
To release stress and anxiety

Date : Thurs , 4th Aug, 11th Aug, 18th Aug, 25th Aug
Time : 6.30pm - 9pm
Fees : RM250 (cash only)
Min : 10 participants
Venue : The Violet Flame, Jalan Bangkung, Bangsar
Please call or email to register

 

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