Fat Burn Yoga with Zephyr Liew

Have you ever wondered how to burn get rid of unwanted fats and gain strength & flexibility along the way?

Or perhaps, how many calories a session of yoga can burn?

With Yoga for Fat Burn, we’re working to set your body on fire. Throughout the session, we will do a combination of exercises to help pump blood throughout the body, move fluids, and warm up the joints along with strengthening exercises for the core, arms, hips, glutes, legs, chest, upper back, and shoulders. We aim to reset your metabolism system & calm down your nervous system which is crucial for those who try to tone and lose weight.

As you’re getting toned and shredding off some unwanted fats, you’ll feel:

  • Less joint pains
  • More confident
  • Improve on the digestive system
  • Better quality sleep
  • Better hormonal balance
  • Relief on stress
  • Improved on sexual performance
Type Duration Price
Fat Burn Yoga Private Session 60 mins RM 192